Bites & Body Love
with Jamie, RD
Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins!
I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist, specialist in body image and disordered eating and body image recovery, owner of an eating disorder outpatient practice, and creator of the True Food and Body Image (™) Program. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate towards full recovery, food freedom, positive body image, and true well-being. Together we will navigate topics that include all things body image healing, intuitive eating, food freedom, eating disorder recovery, and more!
As someone who's walked the path of disordered eating and battled through body image struggles, I intimately understand the challenges you might be facing. No matter where you are in your journey, whether you're just starting out or making strides towards recovery, this podcast is designed for you to be your companion and confidante and get to FULL recovery. So if you want to get to that finish line and put disordered eating and negative body image fully behind you to thrive not only in your relationship with food and body but in life.