Apply for True Body Image Freedom for EveryBODY Program!

Disclaimer: This is not a weight loss program.

You REALLY want to be free of food and body image distress and finally live in peace and harmony with your body.

But so far it’s felt like one big confusing never-ending struggle.

It’s time to break free from…

  • The hamster wheel of diets, disordered eating, external rules, and body shaming that keep you stuck and miserable!

  • The “quick fixes that DO NOT WORK and make you feel like you are failing, not giving you what it promises + give you extra baggage!

  • Pseudo-recovery… because FULL recovery is possible!

  • From the chains of Food and or Body ALWAYS being on your mind!

  • Food and body disrespect and distrust!

  • Stagnation…with your life, plans, and goals are on hold for when you are able to acquire your “ideal” body!

It’s your time to…

  • The hamster wheel of diets, disordered eating, external rules, and body shaming that keep you stuck and miserable!

  • The “quick fixes that DO NOT WORK and make you feel like you are failing, not giving you what it promises + give you extra baggage!

  • Pseudo-recovery… because FULL recovery is possible!

  • From the chains of Food and or Body ALWAYS being on your mind!

  • Food and body disrespect and distrust!

  • Stagnation…with your life, plans, and goals are on hold for when you are able to acquire your “ideal” body!

Apply for True Body Image Freedom for EveryBODY Program!

Our focus is on self-compassion, self-care, and self-acceptance, emphasizing a positive body relationship without fixating on weight loss or diets. We promote body positivity, and intuitive eating, and aim to empower you to embrace your unique body while rejecting societal pressures that create body shame. Together, we'll develop sustainable habits aligned with your values for a healthier relationship with food and body. If you have any questions about applying email me at hello@jamierd.com or send me a DM on Instagram @jamierd_ .

Together we will paint your new reality!

  • An unwavering sense of body confidence

  • Wearing what you want, when you want, without thought!

  • Eating food intuitively with ease, trust, and joy!

  • Movement is just movement, no biggie...oh and it is sustainable and really enjoyable actually...who knew?

  • An infinite increase in mental space and clarity!

  • Thriving relationships- more intimacy, more connection, more fun!

  • Opportunities are overflowing as doors open with your new confidence and energy!