Find body love (v) and food freedom without diets, food obsession, or weight shame with an anti-diet, intuitive eating, and body image-specialized dietitian.

What they say about Jamie

  • "I have made bigger strides in recovery working with Jamie than I ever have with any other RD"

  • "Jamie is a phenomenal resource for anyone looking to improve their relationship with their self-image and/or food!"

  • "Jamie's approach was unlike any other RD or eating disorder specialist I have worked with before"

You REALLY want to be free of food and body image distress and finally live in peace and harmony with your body.

But so far it’s felt like one big confusing never-ending struggle.

Can you relate?

  • YOU FEEL LIKE A SLAVE TO YOUR FOOD AND BODY IMAGE.

  • YOU WANT A JOYOUS AND CONFIDENT RELATIONSHIP WITH YOUR FOOD AND BODY SO YOU CAN LIVE A JOYOUS AND CONFIDENT LIFE!

  • YOU THINK ABOUT YOUR FOOD AND BODY ALL THE TIME AND IT FEELS LIKE A CONSTANT TUG-OF-WAR BETWEEN BODY IMAGE AND LIFE.

  • FOOD AND BODY IMAGE RULES AND THOUGHTS RUN YOUR LIFE, DECISIONS, AND HOW YOU ARE ABLE AND CHOOSE TO SHOW UP.

  • YOU HAVE TRIED EVERYTHING TO HAVE A BETTER RELATIONSHIP WITH YOUR FOOD AND BODY BUT NOTHING HAS WORKED.

  • YOU HAVE BEEN STUCK HERE FOR A LONG TIME, STARTING TO FEEL HOPELESS, AND NEED SOMETHING DIFFERENT.

  • YOU ARE SO READY TO BE FREE TO LIVE YOUR LIFE WITHOUT THE OVERWHELMING NONSTOP NAGGING FOOD AND BODY IMAGE THOUGHTS.

 Let me help you!

  • Be on the same team as your body and have true and unwavering trust in it.

  • Reach full recovery from binge eating, disordered eating, and chronic dieting!

  • Start living without body image distress holding you back!

  • Nourish your body with intuitive eating and to eat dessert guilt-free!

  • Start feeling comfortable and confident in your body!

  • Give up diets once and for all!

Meet Jamie

  • My name is Jamie, RDN, LMNT (she/her)

  • Registered dietitian, disordered eating, and body image specialist

  • Founder of outpatient dietitian practice of 12+ RDs helping people recover, helping about 150-200+ clients weekly!

  • Recovered myself

  • In love with helping people find a relationship with their body that feels really good! In a community that feels right!

Register to the Free Mini-course now!

Love (v) your body & achieve ULTIMATE body and food confidence without ever dieting again. 

Check out my Podcast!

Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins!

Together, we'll build a community grounded in support, understanding, and growth.